Vegetarian

Pasta Salad with Corn and Squash is for Dinner.

Pasta Salad with Corn and Squash takes several minutes to prepare.

Pasta Salad with Corn and Squash takes several minutes to cook.

Pasta Salad with Corn and Squash makes 8 servings.

The ingredients for Pasta Salad with Corn and Squash are:

1 lb of tri colored pasta (any brand will work)
3 tbsp of oil (I'm using garlic infused grapeseed oil)
4 cups of sliced zucchini
4 cups of sliced yellow squash
4 cups of fresh corn (from about 6 ears of corn)
1/2 red onion, thinly sliced
salt and pepper to taste
crushed red pepper flakes to taste
basil to taste

Here is how you make Pasta Salad with Corn and Squash:

Cook pasta in salted water according to package directions. Set aside.Heat a two tablespoons of olive oil in a large non-stick skillet. Saute zucchini and squash for five minutes on each side. You might have to do this in several batches to ensure that zucchini and squash is cooked in one layer.Remove from skillet and set aside. Add the remaining tablespoon of oil, corn and red onion and saute for five minutes.Combine slightly cooled pasta with the remaining ingredients.Serve this dish hot or at room temperature. It keeps well in the refrigerator and makes excellent leftovers.Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user OFFANDAWAY.

The nutritional information for Pasta Salad with Corn and Squash is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 347.2

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 242.8 mg
• Total Carbs: 64.9 g
• Dietary Fiber: 6.8 g
• Protein: 11.0 g

The dietary needs meet for Pasta Salad with Corn and Squash is Vegan