The recipe Warm Aubergene salad

Made From Scratch Recipes

Warm Aubergene salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Warm Aubergene salad!

Warm Aubergene salad

Warm Aubergene salad Recipe
Warm Aubergene salad

Low gi dinner in minutes

What Course Is Warm Aubergene salad?

Warm Aubergene salad is for Dinner.


How Long Does Warm Aubergene salad Recipe Take To Prepare?

Warm Aubergene salad takes 5 minutes to prepare.


How Long Does Warm Aubergene salad Recipe Take To Cook?

Warm Aubergene salad takes several minutes to cook.


How Many Servings Does Warm Aubergene salad Recipe Make?

Warm Aubergene salad makes 2 servings.


What Are The Ingredients For Warm Aubergene salad Recipe?

The ingredients for Warm Aubergene salad are:

Eggplant, 305 grams (remove)
Olive Oil, 1.5 tbsp (remove)
Onions, raw, 72 grams (remove)
*fresh red chilli, 1 serving (remove)
Red Ripe Tomatoes, 240 grams (remove)
Parsley, 3 tbsp (remove)
Salt, .5 tsp (remove)
Pepper, black, 1 tsp (remove)


How Do I Make Warm Aubergene salad?

Here is how you make Warm Aubergene salad:

chop aubergntsene put in a colander, cover in salt and set aside. chop all other ingredients. rinse and dry aubergene. heat oil in pad stir fry aubergene until golden brown. add all other ingredients and stir fry on hot heat for 5 minutes. serve with quinoa and side saladNumber of Servings: 2Recipe submitted by SparkPeople user LARISSAMURPHY.


What's The Nutritional Info For Warm Aubergene salad?

The nutritional information for Warm Aubergene salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 961.4 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 3.0 g

What Dietary Needs Does Warm Aubergene salad Meet?

The dietary needs meet for Warm Aubergene salad is Vegetarian


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