The recipe Black Lentil and Quinoa Salad

Made From Scratch Recipes

Black Lentil and Quinoa Salad recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Black Lentil and Quinoa Salad!

Black Lentil and Quinoa Salad

Black Lentil and Quinoa Salad Recipe
Black Lentil and Quinoa Salad

What Course Is Black Lentil and Quinoa Salad?

Black Lentil and Quinoa Salad is for Side Dish.


How Long Does Black Lentil and Quinoa Salad Recipe Take To Prepare?

Black Lentil and Quinoa Salad takes 15 minutes to prepare.


How Long Does Black Lentil and Quinoa Salad Recipe Take To Cook?

Black Lentil and Quinoa Salad takes 10 minutes to cook.


How Many Servings Does Black Lentil and Quinoa Salad Recipe Make?

Black Lentil and Quinoa Salad makes 12 servings.


What Are The Ingredients For Black Lentil and Quinoa Salad Recipe?

The ingredients for Black Lentil and Quinoa Salad are:

Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C), 2 cup
Lentils, 2 cup
*Lemon Juice, 0.25 cup
Olive Oil, 0.25 cup
*Cumin seed, 1 tsp
Garlic, 1 tsp
Parsley, 0.5 cup
Onions, raw, 0.5 cup, chopped


How Do I Make Black Lentil and Quinoa Salad?

Here is how you make Black Lentil and Quinoa Salad:

Cook the lentils and quinoa separately according to the directions, then toss with remaining ingredients.Serving Size: makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user KITTYKATMN.


What's The Nutritional Info For Black Lentil and Quinoa Salad?

The nutritional information for Black Lentil and Quinoa Salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 140.5
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.5 g

What Dietary Needs Does Black Lentil and Quinoa Salad Meet?

The dietary needs meet for Black Lentil and Quinoa Salad is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day