Vegetarian

Favorite Raw Summer Salad is for Salad.

Favorite Raw Summer Salad takes 5 minutes to prepare.

Favorite Raw Summer Salad takes several minutes to cook.

Favorite Raw Summer Salad makes 1 servings.

The ingredients for Favorite Raw Summer Salad are:

1 medium ear corn
3 ripe plum tomatoes or cup of cherry tomatoes
1 cucumber
5 fresh basil leaves
1 T extra virgin olive oil
.5 T balsamic vinegar****
sea salt/pepper/garlic powder to taste

***to be 100% Raw skip balsamic and use a half fresh squeezed lemon

Here is how you make Favorite Raw Summer Salad:

1. De-cobb the corn and place in a big bowl.2. Dice up the tomatoes and add to bowl. If using cherry tomatoes just cut in half.3. I cut the ends of the cucumber off but leave the skin on because that is where most of the vitamins are. Cut cuke in half lengthwise and quarters if you like. Slice thin and place in bowl.4.Take the basil leaves and place one on top of the other. Roll them up into a tight little cigar. Slice into thin threads. You just did a chiffonade. It's pretty, right?5. Add the rest of the ingredients and mix well.**** Optional Add Inschopped sweet red peppersliced onionavocado cubesJust remember to calculate the add ins into your Tracker.Serving Size:?1Number of Servings: 1

The nutritional information for Favorite Raw Summer Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 279.6

• Total Fat: 15.6 g
• Cholesterol: 0.0 mg
• Sodium: 38.9 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 7.0 g
• Protein: 6.6 g

The dietary needs meet for Favorite Raw Summer Salad is Vegetarian