The recipe Seaweed Salad (Wakame)

Made From Scratch Recipes

Seaweed Salad (Wakame) recipe is a Asian Side Dish meal that takes 1 minutes to make. If you enjoy Asian for Side Dish, you will like Seaweed Salad (Wakame)!

Seaweed Salad (Wakame)

Seaweed Salad (Wakame) Recipe
Seaweed Salad (Wakame)

The recipe calls for 3/4 oz. of dried seaweed reconstituted which should yield almost 12 oz.Recipe also calls for 1 tsp. sugar, however, I don't want the sugar, it also calls for Hot Chili Flakes to taste, there were none listed in the ingredient selection.

What Course Is Seaweed Salad (Wakame)?

Seaweed Salad (Wakame) is for Side Dish.


How Long Does Seaweed Salad (Wakame) Recipe Take To Prepare?

Seaweed Salad (Wakame) takes 5 minutes to prepare.


How Long Does Seaweed Salad (Wakame) Recipe Take To Cook?

Seaweed Salad (Wakame) takes 1 minutes to cook.


How Many Servings Does Seaweed Salad (Wakame) Recipe Make?

Seaweed Salad (Wakame) makes 6 servings.


What Are The Ingredients For Seaweed Salad (Wakame) Recipe?

The ingredients for Seaweed Salad (Wakame) are:

3/4 oz. Dried Seaweed (Reconstituted)
3 Tbsp. Rice Wine Vinegar
1 Tbsp. Sesame Oil
1 Tbsp. Soy Sauce
1 tsp. packet Splenda
1 tsp. Ground White Sesame Seed
Hot Chili Flakes to taste


How Do I Make Seaweed Salad (Wakame)?

Here is how you make Seaweed Salad (Wakame):

Place Seaweed in boiling water just till it turns green, remove immediately to ice water bath, then remove and cut into strips and refrigerate.With an immersion blender put rest of ingredients except for sesame seed and chili flakes.Prior to serving toss seaweed with dressing and sprinkle with sesame seed and chili flakesThe seaweed will reconstitute to 11.75 oz.This will be an excellent accompaniment to cold boiled shrimp or left over chopped chicken.It is extremely filling, I would think it should serve 6.Number of Servings: 6Recipe submitted by SparkPeople user MRSKARADAS.


What's The Nutritional Info For Seaweed Salad (Wakame)?

The nutritional information for Seaweed Salad (Wakame) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 29.0
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.0 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.5 g

What Type Of Cuisine Is Seaweed Salad (Wakame)?

Seaweed Salad (Wakame) is Asian cuisine.


What Dietary Needs Does Seaweed Salad (Wakame) Meet?

The dietary needs meet for Seaweed Salad (Wakame) is Low Carb


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