The recipe skinny seaweed salad

Made From Scratch Recipes

skinny seaweed salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like skinny seaweed salad!

skinny seaweed salad

skinny seaweed salad Recipe
skinny seaweed salad

Seaweed salad is a quick treat that is packed full of nutrients. Most ingredients have a rather long shelf life.

What Course Is skinny seaweed salad?

skinny seaweed salad is for Salad.


How Long Does skinny seaweed salad Recipe Take To Prepare?

skinny seaweed salad takes 20 minutes to prepare.


How Long Does skinny seaweed salad Recipe Take To Cook?

skinny seaweed salad takes several minutes to cook.


How Many Servings Does skinny seaweed salad Recipe Make?

skinny seaweed salad makes 6 servings.


What Are The Ingredients For skinny seaweed salad Recipe?

The ingredients for skinny seaweed salad are:

2 oz dried wakame seaweed (makes about 4-6 cups)
Seasoned rice vinegar- to taste
toasted sesame seeds- 1 oz or to taste
sesame oil- 2 tbs or to taste
2 chili peppers- cut into small pieces (can use fresh or dried- I prefer fresh)


How Do I Make skinny seaweed salad?

Here is how you make skinny seaweed salad:

Follow the wakame seaweed package instructions for re-hydration (usually 20-30 minutes soaking in room temp water). Cut the chili peppers into small pieces. Toss all ingredients together and adjust vinegar and sesame oil to taste. Enjoy.Number of Servings: 6Recipe submitted by SparkPeople user HEALINGNEWMOON.


What's The Nutritional Info For skinny seaweed salad?

The nutritional information for skinny seaweed salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.7
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 938.5 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.5 g

What Dietary Needs Does skinny seaweed salad Meet?

The dietary needs meet for skinny seaweed salad is Vegan


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