The recipe Amanda's Southwest Salad Topper

Made From Scratch Recipes

Amanda's Southwest Salad Topper recipe is a Salad meal that takes 20 minutes to make. If you enjoy for Salad, you will like Amanda's Southwest Salad Topper!

Amanda's Southwest Salad Topper

Amanda's Southwest Salad Topper Recipe
Amanda's Southwest Salad Topper

Beans, corn and tomatoes.

What Course Is Amanda's Southwest Salad Topper?

Amanda's Southwest Salad Topper is for Salad.


How Long Does Amanda's Southwest Salad Topper Recipe Take To Prepare?

Amanda's Southwest Salad Topper takes 5 minutes to prepare.


How Long Does Amanda's Southwest Salad Topper Recipe Take To Cook?

Amanda's Southwest Salad Topper takes 20 minutes to cook.


How Many Servings Does Amanda's Southwest Salad Topper Recipe Make?

Amanda's Southwest Salad Topper makes 8 servings.


What Are The Ingredients For Amanda's Southwest Salad Topper Recipe?

The ingredients for Amanda's Southwest Salad Topper are:

1 can black beans, drained and rinsed
1.5 cups frozen corn
1 can diced tomatoes, half fluid drained.
Cayenne, chili powder and garlic powder as desired.


How Do I Make Amanda's Southwest Salad Topper?

Here is how you make Amanda's Southwest Salad Topper:

Put all ingredients in a frying pan. Cook until considerably thickened.Number of Servings: 8Recipe submitted by SparkPeople user RIVENICEFIRE.


What's The Nutritional Info For Amanda's Southwest Salad Topper?

The nutritional information for Amanda's Southwest Salad Topper is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 131.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.2 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 7.2 g
  • Protein: 7.5 g

What Dietary Needs Does Amanda's Southwest Salad Topper Meet?

The dietary needs meet for Amanda's Southwest Salad Topper is Vegetarian


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