The recipe Hugh Jass Salad

Made From Scratch Recipes

Hugh Jass Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Hugh Jass Salad!

Hugh Jass Salad

Hugh Jass Salad Recipe
Hugh Jass Salad

A basic and yummy salad. Mix up the veg and the lean protien sources for a filling meal

What Course Is Hugh Jass Salad?

Hugh Jass Salad is for Lunch.


How Long Does Hugh Jass Salad Recipe Take To Prepare?

Hugh Jass Salad takes 15 minutes to prepare.


How Long Does Hugh Jass Salad Recipe Take To Cook?

Hugh Jass Salad takes several minutes to cook.


How Many Servings Does Hugh Jass Salad Recipe Make?

Hugh Jass Salad makes 1 servings.


What Are The Ingredients For Hugh Jass Salad Recipe?

The ingredients for Hugh Jass Salad are:

3 cups greens (spinach and baby romaine)
2-3 cups chopped raw veg: (here 1/2 cup each, red cabbage, red peppers, broccoli, kale, cukes)
1 tbsp nuts (here 1/2 oz walnuts)
1/2 cup chickpeas
1 small apple, diced, peal on
1/4 fat-free dressing- Green Onion / Miso is my favourite


How Do I Make Hugh Jass Salad?

Here is how you make Hugh Jass Salad:

It's a salad, you know what to do!!Serving Size: Makes one Hugh Jass SaladNumber of Servings: 1Recipe submitted by SparkPeople user 2BEAHOTTIE.


What's The Nutritional Info For Hugh Jass Salad?

The nutritional information for Hugh Jass Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 462.8
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 450.7 mg
  • Total Carbs: 61.7 g
  • Dietary Fiber: 19.0 g
  • Protein: 14.5 g

What Dietary Needs Does Hugh Jass Salad Meet?

The dietary needs meet for Hugh Jass Salad is Vegan


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