The recipe Spinach and Sunflower Salad

Made From Scratch Recipes

Spinach and Sunflower Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Spinach and Sunflower Salad!

Spinach and Sunflower Salad

Spinach and Sunflower Salad Recipe
Spinach and Sunflower Salad

Easy, fast dinner side salad

What Course Is Spinach and Sunflower Salad?

Spinach and Sunflower Salad is for Salad.


How Long Does Spinach and Sunflower Salad Recipe Take To Prepare?

Spinach and Sunflower Salad takes 5 minutes to prepare.


How Long Does Spinach and Sunflower Salad Recipe Take To Cook?

Spinach and Sunflower Salad takes several minutes to cook.


How Many Servings Does Spinach and Sunflower Salad Recipe Make?

Spinach and Sunflower Salad makes 2 servings.


What Are The Ingredients For Spinach and Sunflower Salad Recipe?

The ingredients for Spinach and Sunflower Salad are:

spinach, romaine, sunflower seeds, vinegar, olive oil


How Do I Make Spinach and Sunflower Salad?

Here is how you make Spinach and Sunflower Salad:

chop & tossServing Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user ELLEWASHBURN.


What's The Nutritional Info For Spinach and Sunflower Salad?

The nutritional information for Spinach and Sunflower Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 130.4
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.8 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.2 g

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