The recipe Pound of Salad

Made From Scratch Recipes

Pound of Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Pound of Salad!

Pound of Salad

Pound of Salad Recipe
Pound of Salad

Basic Salad you should be eating every day.

What Course Is Pound of Salad?

Pound of Salad is for Lunch.


How Long Does Pound of Salad Recipe Take To Prepare?

Pound of Salad takes 5 minutes to prepare.


How Long Does Pound of Salad Recipe Take To Cook?

Pound of Salad takes several minutes to cook.


How Many Servings Does Pound of Salad Recipe Make?

Pound of Salad makes 1 servings.


What Are The Ingredients For Pound of Salad Recipe?

The ingredients for Pound of Salad are:

Roaine Lettuce, 8 Ounces
Tomato, Sliced, 4 Ounces
Carrot, Raw, Shredded, 4 Ounces


How Do I Make Pound of Salad?

Here is how you make Pound of Salad:

Mix every thing together and eat. I guess you could add some salad dressing, but then you're not eating Jarhead style.Number of Servings: 1Recipe submitted by SparkPeople user MIDSKATE.


What's The Nutritional Info For Pound of Salad?

The nutritional information for Pound of Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 76.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.9 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 4.3 g

What Dietary Needs Does Pound of Salad Meet?

The dietary needs meet for Pound of Salad is Low Fat


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