The recipe Vegetarian Tuna Salad

Made From Scratch Recipes

Vegetarian Tuna Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Vegetarian Tuna Salad!

Vegetarian Tuna Salad

Vegetarian Tuna Salad Recipe
Vegetarian Tuna Salad

Tasts alot like tuna. Even my carnivorous son likes it.

What Course Is Vegetarian Tuna Salad?

Vegetarian Tuna Salad is for Lunch.


How Long Does Vegetarian Tuna Salad Recipe Take To Prepare?

Vegetarian Tuna Salad takes 10 minutes to prepare.


How Long Does Vegetarian Tuna Salad Recipe Take To Cook?

Vegetarian Tuna Salad takes several minutes to cook.


How Many Servings Does Vegetarian Tuna Salad Recipe Make?

Vegetarian Tuna Salad makes 4 servings.


What Are The Ingredients For Vegetarian Tuna Salad Recipe?

The ingredients for Vegetarian Tuna Salad are:

Garbanzo Beans (Chick Peas)
Light Mayo
Mustard
Sweet Relish
Chopped Onion


How Do I Make Vegetarian Tuna Salad?

Here is how you make Vegetarian Tuna Salad:

Makes 4 servingsMash one can of Garbanzo Beans (Chick Peas)Add 2 tablespoons of Light MayoAdd 1 tablespoon of Mustard (I like Dijon)Add 1 tablespoon of RelishAdd half a small yellow onionNumber of Servings: 4Recipe submitted by SparkPeople user CLOSETJOCK.


What's The Nutritional Info For Vegetarian Tuna Salad?

The nutritional information for Vegetarian Tuna Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.6
  • Total Fat: 4.0 g
  • Cholesterol: 2.4 mg
  • Sodium: 574.1 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.7 g

What Dietary Needs Does Vegetarian Tuna Salad Meet?

The dietary needs meet for Vegetarian Tuna Salad is Vegetarian


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