Vegetarian

Vegetarian Waldorf Salad is for Salad.

Vegetarian Waldorf Salad takes 5 minutes to prepare.

Vegetarian Waldorf Salad takes 1 minutes to cook.

Vegetarian Waldorf Salad makes 2 servings.

The ingredients for Vegetarian Waldorf Salad are:

1 cup chopped red apples
2 sticks sliced celery
1/4 cup walnuts, chopped
juice of 1/2 lemon
1/3 cup yogurt (or mayo if you like)
1/4 cup raisins (opt, included in nutritionals)
2 cups lettuce

Here is how you make Vegetarian Waldorf Salad:

Put the diced apples in a bowl and add the lemon juice. Stir well - this will help prevent discoloration. Mix in the celery, walnuts and mayo. Chill until required. That's is!This salad is traditionally served on a large lettuce leaf. For your lunchbox you may prefer use smaller lettuce leaves and keep them in a separate bag until just before eating (to prevent soggy lettuce).Options: Add some grapes or raisins if you wish. Number of Servings: 2Recipe submitted by SparkPeople user PESCETARIAN.

The nutritional information for Vegetarian Waldorf Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 354.3

• Total Fat: 20.2 g
• Cholesterol: 0.8 mg
• Sodium: 46.2 mg
• Total Carbs: 42.7 g
• Dietary Fiber: 7.4 g
• Protein: 8.1 g

The dietary needs meet for Vegetarian Waldorf Salad is Vegetarian