Vegetarian

Veggie Quinoa Salad is for Salad.

Veggie Quinoa Salad takes 25 minutes to prepare.

Veggie Quinoa Salad takes 5 minutes to cook.

Veggie Quinoa Salad makes 1 servings.

The ingredients for Veggie Quinoa Salad are:

1 T. olive oil
3 cloves garlic, minced
1 c. dry quinoa
1 c. water
1 c. chicken broth
1/2 red onion, chopped
1 bell pepper, chopped
1 cucumber, chopped
2 Roma tomatoes, chopped

Dressing:
3 T. olive oil
Juice of 1 lime
1/4 t. ground cumin
1 T. chopped fresh Cilantro
1 T. chopped fresh Parsley
1/2 t. salt

Here is how you make Veggie Quinoa Salad:

Add 1 T. olive oil, garlic & dried quinoa to a non stick skillet. Allow to brown on medium-high heat for about 2-5 min. Add water & chicken broth & turn to high. Once it boils, turn heat down & cover. Allow to cook about 15 min. Once the quinoa is cooked, but still a bit "al dente"), remove from heat & allow to cool.Meanwhile, chop up veggies & set aside. Mix up the dressing & set aside.Once quinoa is cool, toss all together & serve.Serving Size: 8 1/2 c. servingsNumber of Servings: 1Recipe submitted by SparkPeople user SUZ806.

The nutritional information for Veggie Quinoa Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,299.0

• Total Fat: 68.3 g
• Cholesterol: 5.0 mg
• Sodium: 2,155.5 mg
• Total Carbs: 153.1 g
• Dietary Fiber: 17.1 g
• Protein: 29.2 g