The recipe Bulgur Wheat and Arugula Salad
Bulgur Wheat and Arugula Salad recipe is a Salad meal that takes 30 minutes to make. If you enjoy for Salad, you will like Bulgur Wheat and Arugula Salad!
Bulgur Wheat and Arugula Salad
- What Course Is Bulgur Wheat and Arugula Salad?
- How Long Does Bulgur Wheat and Arugula Salad Recipe Take To Prepare?
- How Long Does Bulgur Wheat and Arugula Salad Recipe Take To Cook?
- How Many Servings Does Bulgur Wheat and Arugula Salad Recipe Make?
- What Are The Ingredients For Bulgur Wheat and Arugula Salad Recipe?
- How Do I Make Bulgur Wheat and Arugula Salad?
- What's The Nutritional Info For Bulgur Wheat and Arugula Salad?
- What Type Of Cuisine Is Bulgur Wheat and Arugula Salad?
- What Dietary Needs Does Bulgur Wheat and Arugula Salad Meet?
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Hearty salad for a summer vegetarian meal or a picnic side dish. Earthy & crunchy satisfying flavors. [Core on WW] What Course Is Bulgur Wheat and Arugula Salad?Bulgur Wheat and Arugula Salad is for Salad. How Long Does Bulgur Wheat and Arugula Salad Recipe Take To Prepare?Bulgur Wheat and Arugula Salad takes 40 minutes to prepare. How Long Does Bulgur Wheat and Arugula Salad Recipe Take To Cook?Bulgur Wheat and Arugula Salad takes 30 minutes to cook. How Many Servings Does Bulgur Wheat and Arugula Salad Recipe Make?Bulgur Wheat and Arugula Salad makes 8 servings. What Are The Ingredients For Bulgur Wheat and Arugula Salad Recipe?The ingredients for Bulgur Wheat and Arugula Salad are: 1 cup dry bulgur wheat1/2 cup garbanzo beans 1/2 avocado 3 fresh scallions 1 cup cherry tomatoes 3 oz of Fat Free Feta cheese 10 fancy black olives 1 1/2 cups fresh arugula 1 Tbs olive oil 2 Tbs spoons fresh lemon juice sea salt and pepper to taste optional: sprinkle of Gomazio (sesame, seaweed, sea salt mixture) How Do I Make Bulgur Wheat and Arugula Salad?Here is how you make Bulgur Wheat and Arugula Salad: Pour 1/2 cup boiling water over dry bulgur wheat in bowl. Stir and cover, let sit for 30 minutes.Add all other ingredients accept arugula, mix.Add arugula before serving.Number of Servings: 8Recipe submitted by SparkPeople user SWIRLINGIRL.What's The Nutritional Info For Bulgur Wheat and Arugula Salad?The nutritional information for Bulgur Wheat and Arugula Salad is:
What Dietary Needs Does Bulgur Wheat and Arugula Salad Meet?The dietary needs meet for Bulgur Wheat and Arugula Salad is Vegetarian |
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