Vegetarian

Broke da Mouth Avo Salsa is for Snack.

Broke da Mouth Avo Salsa takes 10 minutes to prepare.

Broke da Mouth Avo Salsa takes several minutes to cook.

Broke da Mouth Avo Salsa makes 6 servings.

The ingredients for Broke da Mouth Avo Salsa are:

Japanese cucumbers with their thin skins work best in this recipe. Alternately, one can use English cucumbers. If using regular cucumbers, peel the skin, as it is too hard.
The more cucumber you use, the more refreshing this salsa tastes, but there becomes less of the avo flavor.

Here is how you make Broke da Mouth Avo Salsa:

Cut the avocado in half and remove seed. With a small knife, score the avocado flesh in grids; turn it and then score crosswise. Keep scoring the flesh until it looks like small pieces. Scoop out the avocado into a medium sized bowl. Dice the cucumber, red tomatos, and onion into small pieces; add to the avo. Finely chop two stalks of cilantro and l clove garlic and add to the avo. Season to taste with a dash of salt, Italien Fat Free Dressing, and hot pepper sauce. Chill for half an hour and serve. Number of Servings: 6Recipe submitted by SparkPeople user CORNDOG3.

The nutritional information for Broke da Mouth Avo Salsa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 141.7

• Total Fat: 10.4 g
• Cholesterol: 0.2 mg
• Sodium: 123.5 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 6.6 g
• Protein: 3.1 g

The dietary needs meet for Broke da Mouth Avo Salsa is Vegan