Vegetarian

Yummy Gardenburger-Portabella Sandwich is for Lunch.

Yummy Gardenburger-Portabella Sandwich takes 5 minutes to prepare.

Yummy Gardenburger-Portabella Sandwich takes 5 minutes to cook.

Yummy Gardenburger-Portabella Sandwich makes 1 servings.

The ingredients for Yummy Gardenburger-Portabella Sandwich are:

* Gardenburger Savory Portabella Burger
* 2 Tbsp Chavrie Basil and Garlic Goat Cheese
* 1 Small Scallion
* 1/4 Cup Grape or Cherry Tomatoes, Cut in Half
* Small Handfull Arugula or Spinach
* Salt and Pepper

Here is how you make Yummy Gardenburger-Portabella Sandwich:

Makes 1 Serving* Slice tomatoes in half, sprinkle with salt and pepper* Chop scallion * Toast English Muffin* While muffin toasts, spray skillet with PAM and cook portabella burger until browned and warm (about 5 minutes)* Spread each half of Enlish muffin with 1 Tbsp of goat cheese* Cover one half of muffin with chopped scallion* Cover one half of muffin with tomatoes (cut half face down)* Stack portabella burger and arugula, bring halves together to form a sandwich and eatNumber of Servings: 1Recipe submitted by SparkPeople user ESHAW3000.

The nutritional information for Yummy Gardenburger-Portabella Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 272.4

• Total Fat: 7.2 g
• Cholesterol: 5.0 mg
• Sodium: 617.4 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 8.7 g
• Protein: 12.7 g

The dietary needs meet for Yummy Gardenburger-Portabella Sandwich is Low Fat