Vegetarian

Broccoli in Red Pepper Sauce is for Side Dish.

Broccoli in Red Pepper Sauce takes 10 minutes to prepare.

Broccoli in Red Pepper Sauce takes 20 minutes to cook.

Broccoli in Red Pepper Sauce makes 8 servings.

The ingredients for Broccoli in Red Pepper Sauce are:

2 Heads Broccoli
1 Small Onion, diced
1 Large Red Bell Pepper, diced
2 Small Garlic Cloves, crushed
3 Tbsp. Earth Balance Soy Spread

Here is how you make Broccoli in Red Pepper Sauce:

Cut broccoli florets from stalk, steam as desired. While broccoli steams, saute onions and bell pepper in soy spread until onions are transparent. Toss in crushed garlic saute 1 minute then toss with steamed broccoli. Serve hot.Number of Servings: 8Recipe submitted by SparkPeople user LEORABAIN.

The nutritional information for Broccoli in Red Pepper Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 90.8

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 86.9 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 4.9 g
• Protein: 4.9 g

The dietary needs meet for Broccoli in Red Pepper Sauce is Vegan