Vegetarian

Lower fat alfredo sauce takes several minutes to prepare.

Lower fat alfredo sauce takes several minutes to cook.

Lower fat alfredo sauce makes 6 servings.

The ingredients for Lower fat alfredo sauce are:

* Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz (remove)
* Milk, 2%, 1 cup (remove)
* *Cheese (PC Blue Menu Light Parmesan), 4 tbsp (remove)
* Butter, salted, 3 tbsp (remove)
* Pepper, black, .25 tsp (remove)
* Salt, .25 tsp (remove)
* Nutmeg, ground, .25 tsp (remove)
* *Organic All-Purpose White Flour, 0.25 cup (remove)

Here is how you make Lower fat alfredo sauce:

Melt butter. Add flour and stir for a minute. Will be grainy. Whisk in 1/4 c. milk until smooth. Continue to whisk and add milk. Add parmesan cheese, salt, and pepper. Cook on low, stirring occasionally until thickened. Add nutmeg and serve. Serving is 1/4c. sauce.Number of Servings: 6Recipe submitted by SparkPeople user AMS012.

The nutritional information for Lower fat alfredo sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 128.7

• Total Fat: 8.8 g
• Cholesterol: 25.2 mg
• Sodium: 478.2 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 0.4 g
• Protein: 6.8 g