The recipe Italian Chickpea Sauce with Artichokes

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Italian Chickpea Sauce with Artichokes recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Italian Chickpea Sauce with Artichokes!

Italian Chickpea Sauce with Artichokes

Italian Chickpea Sauce with Artichokes Recipe
Italian Chickpea Sauce with Artichokes

What Course Is Italian Chickpea Sauce with Artichokes?

Italian Chickpea Sauce with Artichokes is for Dinner.


How Long Does Italian Chickpea Sauce with Artichokes Recipe Take To Prepare?

Italian Chickpea Sauce with Artichokes takes 10 minutes to prepare.


How Long Does Italian Chickpea Sauce with Artichokes Recipe Take To Cook?

Italian Chickpea Sauce with Artichokes takes 15 minutes to cook.


How Many Servings Does Italian Chickpea Sauce with Artichokes Recipe Make?

Italian Chickpea Sauce with Artichokes makes 4 servings.


What Are The Ingredients For Italian Chickpea Sauce with Artichokes Recipe?

The ingredients for Italian Chickpea Sauce with Artichokes are:

1 lg can chickpeas
1 lg can diced tomatoes
1 tsp olive oil
1 can pitted black olives
15-18 pieces marinated artichoke hearts
1 tsp oregano
1/2 tsp salt
1/2 tsp coarse ground black pepper


How Do I Make Italian Chickpea Sauce with Artichokes?

Here is how you make Italian Chickpea Sauce with Artichokes:

Heat 1 tsp oil in skillet, add chickpeas and saute for several minutes. Add all remaining ingredients and simmer for 10 minutes or more to blend flavours. Serve over favourite pastaServing Size: Makes 4 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SHANNALEEG.


What's The Nutritional Info For Italian Chickpea Sauce with Artichokes?

The nutritional information for Italian Chickpea Sauce with Artichokes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.6
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,711.4 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.0 g

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