Vegetarian

Creamy Spinach Sauce is for Dinner.

Creamy Spinach Sauce takes 5 minutes to prepare.

Creamy Spinach Sauce takes 15 minutes to cook.

Creamy Spinach Sauce makes 8 servings.

The ingredients for Creamy Spinach Sauce are:

3 cloves garlic, minced
1/2 med onion, diced
1 tablespoon peanut oil
1/3 cup white wine
3 cups fresh spinach
1/2 cup low fat cream cheese
1 cup fat free evaporated milk
1/4 cup shredded parmesan cheese
Black pepper to taste

Here is how you make Creamy Spinach Sauce:

Saute garlic and onion in peanut oil over low heat for 2 minutes.Add wine, bring to a boil. Add spinach and reduce heat to medium-low.Stir in cream cheese until melted.Add milk, increase heat to medium high and stir until sauce is smooth and heated through.Remove from heat, add cheese and stir until cheese melts and sauce is well combined. Add fresh cracked pepper to taste.Serve over pasta or your favorite steamed vegetables.Makes 8 1/2-cup servings.For variety, try adding halved cherry tomatoes, grilled portabella mushrooms, shrimp, or your favorite grilled meat to the completed sauce.Number of Servings: 8Recipe submitted by SparkPeople user HILLARYDYAN.

The nutritional information for Creamy Spinach Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 101.5

• Total Fat: 5.2 g
• Cholesterol: 11.5 mg
• Sodium: 133.8 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 0.4 g
• Protein: 5.5 g

The dietary needs meet for Creamy Spinach Sauce is Vegetarian