Vegetarian

Asparagus and Chickpea Stir-Fry with Hoisin Sauce takes several minutes to prepare.

Asparagus and Chickpea Stir-Fry with Hoisin Sauce takes several minutes to cook.

Asparagus and Chickpea Stir-Fry with Hoisin Sauce makes 4 servings.

The ingredients for Asparagus and Chickpea Stir-Fry with Hoisin Sauce are:

1 Tbsp olive oil
2 cups chickpeas, drained & rinsed
1/2 cup scallions, thinly sliced
1/2 tsp ground ginger
1/2 tsp red pepper flakes
1 lb asparagus, trimmed and cut into 1-inch pieces
1 1/2 Tbsp minced garlic
1/4 cup slivered almonds, toasted
4 cups spinach, coarsely chopped
2 Tbsp lime juice
1 tsp lime zest
2 Tbsp hoisin sauce
1 tsp dried basil

Here is how you make Asparagus and Chickpea Stir-Fry with Hoisin Sauce:

Have all your ingredients prepped and within arms reach of the stove. Heat olive oil in a large pan, or well-seasoned wok over medium high heat. Once hot, add the chickpeas, shaking occasionally, and cook until golden, 5-7 minutes. Remove the chickpeas from the pan and set aside. Once cleared, add the onions, ginger, red pepper flakes, asparagus, and salt to taste. Stir fry for about a minute, then add the garlic, almonds, and spinach and stir-fry for another minute, or until the spinach wilts. Return the chickpeas to the pan. Stir in the lime zest and juice and the hoisin sauce. Cook for another 10-20 seconds, stirring all the while. Remove from heat and stir in the basil. Taste and add a bit more salt if neededServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Asparagus and Chickpea Stir-Fry with Hoisin Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 270.7

• Total Fat: 8.5 g
• Cholesterol: 0.2 mg
• Sodium: 520.0 mg
• Total Carbs: 41.1 g
• Dietary Fiber: 9.8 g
• Protein: 11.5 g