Vegetarian

Chilli tomato Sauce is for Dinner.

Chilli tomato Sauce takes 50 minutes to prepare.

Chilli tomato Sauce takes 40 minutes to cook.

Chilli tomato Sauce makes 2 servings.

The ingredients for Chilli tomato Sauce are:

* Red Ripe Tomatoes, 4 tomato (remove)
* *Peppers, sweet, red, fresh, 1 small (remove)
* Onions, raw, .5 medium (2-1/2" dia) (remove)
* Garlic, 3 cloves (remove)
* Olive Oil, 1 1tsp (remove)
* *Peppers, hot chili, red, fresh, 1 pepper (remove)
* Granulated Sugar, .5 tsp (remove)
* balsamic vinegar, .5 tablespoon (remove)
* Oregano, ground, 1 tsp (remove)
* Pepper, black, .5 tsp (remove)
Parsley, 1 tbsp

Here is how you make Chilli tomato Sauce:

Chop onion into small dice. Finly chop or crush the garlic.Fry gently in olive oil if looks a bit dry put a lid on the frying pan to create some steam.Finely chop the tomatoes leave skin on but remove the green core of the tomato. Repeat wiht the red pepper and chilli, reomove some of the seeds if it may be too hot. Add to onion. and slowly cook. add in herbs and add Balsamic and Sugar. Cook on a low heat for about 40 mins until all the tomatos and peppers are blended. Season to taste.Serve with pasta. Number of Servings: 2Recipe submitted by SparkPeople user SHAZTHOMAS.

The nutritional information for Chilli tomato Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 118.6

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 28.7 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 4.9 g
• Protein: 3.7 g

Chilli tomato Sauce is Spanish cuisine.

The dietary needs meet for Chilli tomato Sauce is Low Fat