Vegetarian

Kitchen Boss Chickpeas and Tomato Sauce is for Dinner.

Kitchen Boss Chickpeas and Tomato Sauce takes 5 minutes to prepare.

Kitchen Boss Chickpeas and Tomato Sauce takes 13 minutes to cook.

Kitchen Boss Chickpeas and Tomato Sauce makes 4 servings.

The ingredients for Kitchen Boss Chickpeas and Tomato Sauce are:

2 TBSP Olive oil
6 Cloves garlic
1 15-oz Can Diced Tomatoes, no salt
2 Bay leaves
1 tsp Sugar
1/2 tsp Salt
1/8 tsp Black pepper
2 15-oz Cans chickpeas, drained & rinsed
1/4 Cup basil

Here is how you make Kitchen Boss Chickpeas and Tomato Sauce:

Heat oil over medium-high heat, add garlic and saut? for 2-3 minutes. Add the tomatoes and heat to boil. Add bay leaves, sugar, salt and pepper. Add the chickpeas and simmer for 5 minutes. Add basil and serve over pasta, if desired.Serving Size: Makes 4 very generous servings.Number of Servings: 4Recipe submitted by SparkPeople user MRSJOCCO.

The nutritional information for Kitchen Boss Chickpeas and Tomato Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 239.1

• Total Fat: 8.2 g
• Cholesterol: 0.0 mg
• Sodium: 419.2 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 7.5 g
• Protein: 7.3 g

Kitchen Boss Chickpeas and Tomato Sauce is Italian cuisine.

The dietary needs meet for Kitchen Boss Chickpeas and Tomato Sauce is Vegetarian