The recipe Seitan Crumbles

Made From Scratch Recipes

Seitan Crumbles recipe is a Dinner meal that takes 8 minutes to make. If you enjoy for Dinner, you will like Seitan Crumbles!

Seitan Crumbles

Seitan Crumbles Recipe
Seitan Crumbles

What Course Is Seitan Crumbles?

Seitan Crumbles is for Dinner.


How Long Does Seitan Crumbles Recipe Take To Prepare?

Seitan Crumbles takes 5 minutes to prepare.


How Long Does Seitan Crumbles Recipe Take To Cook?

Seitan Crumbles takes 8 minutes to cook.


How Many Servings Does Seitan Crumbles Recipe Make?

Seitan Crumbles makes 3 servings.


What Are The Ingredients For Seitan Crumbles Recipe?

The ingredients for Seitan Crumbles are:

3/4 c. wheat gluten
3 tbs. nutritional yeast
3/4 tsp. cumin
3/4 tsp. onion powder
3/4 tsp. paprika

1/4 c. water
2 tbs. ketchup
2 tbs. A1 (or shoyu)
1 tbs. olive oil


How Do I Make Seitan Crumbles?

Here is how you make Seitan Crumbles:

In a medium bowl, stir together dry ingredients. Pour wet ingredients over dry, mixing with a fork, then [tearing] into small crumbles. Brown over medium heat, stirring frequently, for 8 minutes.Number of Servings: 3Recipe submitted by SparkPeople user RADIOISOTOPE.


What's The Nutritional Info For Seitan Crumbles?

The nutritional information for Seitan Crumbles is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 200.8
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 324.6 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 25.7 g

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