The recipe Seitan Cutlets

Made From Scratch Recipes

Seitan Cutlets recipe is a meal that takes several minutes to make. If you enjoy for , you will like Seitan Cutlets!

Seitan Cutlets

Seitan Cutlets Recipe
Seitan Cutlets

Firm Seitan Cutlets baked in oven; makes 4 servings

How Long Does Seitan Cutlets Recipe Take To Prepare?

Seitan Cutlets takes several minutes to prepare.


How Long Does Seitan Cutlets Recipe Take To Cook?

Seitan Cutlets takes several minutes to cook.


How Many Servings Does Seitan Cutlets Recipe Make?

Seitan Cutlets makes 4 servings.


What Are The Ingredients For Seitan Cutlets Recipe?

The ingredients for Seitan Cutlets are:

1 cup Vital Wheat Gluten
1 cup water
1.5 tsp soy sauce or tamari or Bragg's
3 T Nutritional Yeast
1 tsp Worcestershire sauce
1 tsp onion powder
.5 tsp dried sage (leaves)
.5 tsp dried thyme (leaves)
2 T chickpea flour (optional)

Broth
1 cup hot water
2 tsp Bryanna's Chicken style broth powder


How Do I Make Seitan Cutlets?

Here is how you make Seitan Cutlets:

Knead 5 minutes. Rest 5 minutes.Shape into 2 steaks or one loaf.Place in pan in 350 degree oven for 30 minutes.Turn steaks or loaf over & cook another 30 minutes.Let cool in pan for one hour.Divide into 4 equal sized servingsNumber of Servings: 4Recipe submitted by SparkPeople user EARLENEWILL.


What's The Nutritional Info For Seitan Cutlets?

The nutritional information for Seitan Cutlets is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 210.1
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 272.5 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 30.6 g

What Dietary Needs Does Seitan Cutlets Meet?

The dietary needs meet for Seitan Cutlets is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day