The recipe Energizing Sesame Bars

Made From Scratch Recipes

Energizing Sesame Bars recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Energizing Sesame Bars!

Energizing Sesame Bars

Energizing Sesame Bars Recipe
Energizing Sesame Bars

A great morning energy bar or mid day snack. Rich in Omega 3's and copper.

Energizing Sesame Bars

What Course Is Energizing Sesame Bars?

Energizing Sesame Bars is for Snack.


How Long Does Energizing Sesame Bars Recipe Take To Prepare?

Energizing Sesame Bars takes 9 minutes to prepare.


How Long Does Energizing Sesame Bars Recipe Take To Cook?

Energizing Sesame Bars takes 1 minutes to cook.


How Many Servings Does Energizing Sesame Bars Recipe Make?

Energizing Sesame Bars makes 15 servings.


What Are The Ingredients For Energizing Sesame Bars Recipe?

The ingredients for Energizing Sesame Bars are:

1 cup of walnuts
1/2 cup sesame seeds
1 1/2 cups of pitted dates
1 1/2 cups of dried figs
Pinch of salt


How Do I Make Energizing Sesame Bars?

Here is how you make Energizing Sesame Bars:

Blend all ingredients in food processor until mixture holds together when pressed without turning into a paste.Press mixture into 9inch square pan, and chill. Cut into squares to serve. Makes 15 3" barsNumber of Servings: 15Recipe submitted by SparkPeople user NAMO78.


What's The Nutritional Info For Energizing Sesame Bars?

The nutritional information for Energizing Sesame Bars is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 179.6
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.2 g

What Dietary Needs Does Energizing Sesame Bars Meet?

The dietary needs meet for Energizing Sesame Bars is Vegan


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