The recipe "Big Wednesday" Body by Vi Shake

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"Big Wednesday" Body by Vi Shake recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like "Big Wednesday" Body by Vi Shake!

"Big Wednesday" Body by Vi Shake


"Big Wednesday" Body by Vi Shake

To spice up some of my body by vi shakes, I took a favorite Robecks recipe and just added my own protein!

What Course Is "Big Wednesday" Body by Vi Shake?

"Big Wednesday" Body by Vi Shake is for Breakfast.


How Long Does "Big Wednesday" Body by Vi Shake Recipe Take To Prepare?

"Big Wednesday" Body by Vi Shake takes 2 minutes to prepare.


How Long Does "Big Wednesday" Body by Vi Shake Recipe Take To Cook?

"Big Wednesday" Body by Vi Shake takes 1 minutes to cook.


How Many Servings Does "Big Wednesday" Body by Vi Shake Recipe Make?

"Big Wednesday" Body by Vi Shake makes 1 servings.


What Are The Ingredients For "Big Wednesday" Body by Vi Shake Recipe?

The ingredients for "Big Wednesday" Body by Vi Shake are:

8 oz of Guava Nectar Juice
1 cup diced pineapple (or 3 or 4 frozen pineapple chunks)
3 frozen strawberries
2 scoops (one serving) of Visalus Sweet Cream protein powder


How Do I Make "Big Wednesday" Body by Vi Shake?

Here is how you make "Big Wednesday" Body by Vi Shake:

Add all ingredients in a blender and blend until smooth.Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user TASTROLL.


What's The Nutritional Info For "Big Wednesday" Body by Vi Shake?

The nutritional information for "Big Wednesday" Body by Vi Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.1
  • Total Fat: 1.7 g
  • Cholesterol: 15.0 mg
  • Sodium: 77.2 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 12.7 g

What Dietary Needs Does "Big Wednesday" Body by Vi Shake Meet?

The dietary needs meet for "Big Wednesday" Body by Vi Shake is Gluten Free


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