The recipe Kale apple protein smoothie

Made From Scratch Recipes

Kale apple protein smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Kale apple protein smoothie!

Kale apple protein smoothie

Kale apple protein smoothie Recipe
Kale apple protein smoothie

A smoothie that you can easily change depending on ingredients you have.

What Course Is Kale apple protein smoothie?

Kale apple protein smoothie is for Breakfast.


How Long Does Kale apple protein smoothie Recipe Take To Prepare?

Kale apple protein smoothie takes 10 minutes to prepare.


How Long Does Kale apple protein smoothie Recipe Take To Cook?

Kale apple protein smoothie takes several minutes to cook.


How Many Servings Does Kale apple protein smoothie Recipe Make?

Kale apple protein smoothie makes 3 servings.


What Are The Ingredients For Kale apple protein smoothie Recipe?

The ingredients for Kale apple protein smoothie are:

2 cup, chopped Kale
1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
0.5 cup Dole Mandarin Oranges
8 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1 serving Trader Joes Vanilla Whey Protein Powder
1 tbsp Honey


How Do I Make Kale apple protein smoothie?

Here is how you make Kale apple protein smoothie:

BlendServing Size: makes 3 cupsNumber of Servings: 3Recipe submitted by SparkPeople user CHRISTELGO.


What's The Nutritional Info For Kale apple protein smoothie?

The nutritional information for Kale apple protein smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 149.5
  • Total Fat: 1.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 73.5 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.6 g

What Dietary Needs Does Kale apple protein smoothie Meet?

The dietary needs meet for Kale apple protein smoothie is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day