The recipe GREEN Smoothie: Ban-Straw-Blue

Made From Scratch Recipes

GREEN Smoothie: Ban-Straw-Blue recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like GREEN Smoothie: Ban-Straw-Blue!

GREEN Smoothie: Ban-Straw-Blue

GREEN Smoothie: Ban-Straw-Blue Recipe
GREEN Smoothie: Ban-Straw-Blue

Morning Smoothie with green super food spirulina. I have a tough time with the taste of spirulina..this is the best combo I've ever found to mask the taste.

What Course Is GREEN Smoothie: Ban-Straw-Blue?

GREEN Smoothie: Ban-Straw-Blue is for Breakfast.


How Long Does GREEN Smoothie: Ban-Straw-Blue Recipe Take To Prepare?

GREEN Smoothie: Ban-Straw-Blue takes 7 minutes to prepare.


How Long Does GREEN Smoothie: Ban-Straw-Blue Recipe Take To Cook?

GREEN Smoothie: Ban-Straw-Blue takes several minutes to cook.


How Many Servings Does GREEN Smoothie: Ban-Straw-Blue Recipe Make?

GREEN Smoothie: Ban-Straw-Blue makes 2 servings.


What Are The Ingredients For GREEN Smoothie: Ban-Straw-Blue Recipe?

The ingredients for GREEN Smoothie: Ban-Straw-Blue are:

1 1/2 cups almond milk
1 TSP spirulina
4 TSP hemp protein powder, organic, raw
1 TSP Premium ground Flaxseed
1 banana
2 cups whole strawberries
1 cup (unsweetened) blueberries
ice to thicken as desired

** I use all organic ingredients, or as many as I can find depending on season
** If you use frozen blueberries and strawberries, you don't need to thaw the blueberries, but the strawberries I thaw about 75% power in the microwave for 1 - 1 1/2 min.


How Do I Make GREEN Smoothie: Ban-Straw-Blue?

Here is how you make GREEN Smoothie: Ban-Straw-Blue:

Fill blender with ingredients in the order listed, and blend on high until fully mixed. Your blending settings will vary greatly, but I use the Blentec and press the "smoothie" button. Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user OCEANSOUNDS.


What's The Nutritional Info For GREEN Smoothie: Ban-Straw-Blue?

The nutritional information for GREEN Smoothie: Ban-Straw-Blue is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 269.7
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 126.5 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 10.6 g
  • Protein: 11.0 g

What Dietary Needs Does GREEN Smoothie: Ban-Straw-Blue Meet?

The dietary needs meet for GREEN Smoothie: Ban-Straw-Blue is Vegan


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