The recipe Sue's Green Smoothie no. 2

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Sue's Green Smoothie no. 2 recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Sue's Green Smoothie no. 2!

Sue's Green Smoothie no. 2

Sue's Green Smoothie no. 2 Recipe
Sue's Green Smoothie no. 2

A healthy, not very sweet green smoothie... has an almond milk base, with kale, spinach, blueberries, pineapple, banana and flaxseed meal. No added usgars, all of the sweetness is from the whole fruit.

What Course Is Sue's Green Smoothie no. 2?

Sue's Green Smoothie no. 2 is for Breakfast.


How Long Does Sue's Green Smoothie no. 2 Recipe Take To Prepare?

Sue's Green Smoothie no. 2 takes 2 minutes to prepare.


How Long Does Sue's Green Smoothie no. 2 Recipe Take To Cook?

Sue's Green Smoothie no. 2 takes 1 minutes to cook.


How Many Servings Does Sue's Green Smoothie no. 2 Recipe Make?

Sue's Green Smoothie no. 2 makes 1 servings.


What Are The Ingredients For Sue's Green Smoothie no. 2 Recipe?

The ingredients for Sue's Green Smoothie no. 2 are:

1 cup unsweetened almond milk
2 cups fresh kale leaves (no stems)
2 cups fresh spinach
3/4 cup frozen organic blueberries
1/2 cup frozen pineapple tidbits
1/2 large banana
1 tablespoon flaxseed meal


How Do I Make Sue's Green Smoothie no. 2?

Here is how you make Sue's Green Smoothie no. 2:

Put almond milk, spinach, kale, banana and flaxseed meal in a Vita-Mix or other strong blender. Blend to let vegetables liquify. Add blueberries and pineapple. Blend until smooth but still frozen.Makes one big serving.Number of Servings: 1Recipe submitted by SparkPeople user SUEHERM.


What's The Nutritional Info For Sue's Green Smoothie no. 2?

The nutritional information for Sue's Green Smoothie no. 2 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 316.4
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 289.8 mg
  • Total Carbs: 60.5 g
  • Dietary Fiber: 15.2 g
  • Protein: 10.6 g

What Dietary Needs Does Sue's Green Smoothie no. 2 Meet?

The dietary needs meet for Sue's Green Smoothie no. 2 is Vegan


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