The recipe Super Foods Smoothie

Made From Scratch Recipes

Super Foods Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Super Foods Smoothie!

Super Foods Smoothie

Super Foods Smoothie Recipe
Super Foods Smoothie

Adapted from http://savorysimple.net/2012/01/22/super-foods-power-smoothie/

How Long Does Super Foods Smoothie Recipe Take To Prepare?

Super Foods Smoothie takes 5 minutes to prepare.


How Long Does Super Foods Smoothie Recipe Take To Cook?

Super Foods Smoothie takes several minutes to cook.


How Many Servings Does Super Foods Smoothie Recipe Make?

Super Foods Smoothie makes 1 servings.


What Are The Ingredients For Super Foods Smoothie Recipe?

The ingredients for Super Foods Smoothie are:

1/2 cup unsweetened almond milk
1 frozen banana, chopped
1 tbsp peanut butter
1 tablespoon flax seed
1 cup kale


How Do I Make Super Foods Smoothie?

Here is how you make Super Foods Smoothie:

Combine all ingredients in a blender.Mix on low for 30 seconds to chop up the banana and begin incorporating ingredients.Blend on high to puree the smoothie. Blend until the flax seed are kale are broken down and the mixture is frothy.Serving Size: Serves 1Number of Servings: 1Recipe submitted by SparkPeople user JOLLIEBELL.


What's The Nutritional Info For Super Foods Smoothie?

The nutritional information for Super Foods Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.9
  • Total Fat: 12.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.1 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 8.9 g
  • Protein: 9.1 g

What Dietary Needs Does Super Foods Smoothie Meet?

The dietary needs meet for Super Foods Smoothie is Vegan


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