The recipe Multi Berry Smoothie (by Jing)

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Multi Berry Smoothie (by Jing) recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Multi Berry Smoothie (by Jing)!

Multi Berry Smoothie (by Jing)

Multi Berry Smoothie (by Jing) Recipe
Multi Berry Smoothie (by Jing)

How Long Does Multi Berry Smoothie (by Jing) Recipe Take To Prepare?

Multi Berry Smoothie (by Jing) takes 5 minutes to prepare.


How Long Does Multi Berry Smoothie (by Jing) Recipe Take To Cook?

Multi Berry Smoothie (by Jing) takes 5 minutes to cook.


How Many Servings Does Multi Berry Smoothie (by Jing) Recipe Make?

Multi Berry Smoothie (by Jing) makes 5 servings.


What Are The Ingredients For Multi Berry Smoothie (by Jing) Recipe?

The ingredients for Multi Berry Smoothie (by Jing) are:

Almonds, 4 oz (24 whole kernels)(remove)
**Flax Seed Meal (ground flax), 8 tbsp(remove)
Tofu, firm, 1 block(remove)
Frozen Berries - Kirkland Nature's Three Berries, 6 cup(remove)
Banana, fresh, 1 large (8" to 8-7/8" long)(remove)
Agave Nectar (Wholesome Organic Blue Agave), 1 tbsp(remove)


How Do I Make Multi Berry Smoothie (by Jing)?

Here is how you make Multi Berry Smoothie (by Jing):

Serving Size: 5Number of Servings: 5Recipe submitted by SparkPeople user FIREBRAT.


What's The Nutritional Info For Multi Berry Smoothie (by Jing)?

The nutritional information for Multi Berry Smoothie (by Jing) is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 299.4
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.1 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 9.4 g
  • Protein: 12.2 g

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