The recipe Blueberry Mango Smoothie

Made From Scratch Recipes

Blueberry Mango Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Blueberry Mango Smoothie!

Blueberry Mango Smoothie

Blueberry Mango Smoothie Recipe
Blueberry Mango Smoothie

What Course Is Blueberry Mango Smoothie?

Blueberry Mango Smoothie is for Breakfast.


How Long Does Blueberry Mango Smoothie Recipe Take To Prepare?

Blueberry Mango Smoothie takes 5 minutes to prepare.


How Long Does Blueberry Mango Smoothie Recipe Take To Cook?

Blueberry Mango Smoothie takes several minutes to cook.


How Many Servings Does Blueberry Mango Smoothie Recipe Make?

Blueberry Mango Smoothie makes 1 servings.


What Are The Ingredients For Blueberry Mango Smoothie Recipe?

The ingredients for Blueberry Mango Smoothie are:

1/4 cup Blue berries
1/4 cup Mango
1/2 small banana
1/2 cup low fat plain Greek yogurt
1/4 cup fruit juice no sugar added
2 T Flax Meal
Ice
Water to thin


How Do I Make Blueberry Mango Smoothie?

Here is how you make Blueberry Mango Smoothie:

Blend all ingredients in blender add water to thin if neededNumber of Servings: 1Recipe submitted by SparkPeople user MRSC135.


What's The Nutritional Info For Blueberry Mango Smoothie?

The nutritional information for Blueberry Mango Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 310.5
  • Total Fat: 6.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 54.2 mg
  • Total Carbs: 53.6 g
  • Dietary Fiber: 7.5 g
  • Protein: 16.4 g

What Dietary Needs Does Blueberry Mango Smoothie Meet?

The dietary needs meet for Blueberry Mango Smoothie is Low Fat


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