The recipe Gina's Breakfast Smoothie

Made From Scratch Recipes

Gina's Breakfast Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Gina's Breakfast Smoothie!

Gina's Breakfast Smoothie

Gina's Breakfast Smoothie Recipe
Gina's Breakfast Smoothie

As a post-gastric by-pass patient I need a lot of protein each day, this is a good way to start. A good source of calcium

What Course Is Gina's Breakfast Smoothie?

Gina's Breakfast Smoothie is for Breakfast.


How Long Does Gina's Breakfast Smoothie Recipe Take To Prepare?

Gina's Breakfast Smoothie takes 3 minutes to prepare.


How Long Does Gina's Breakfast Smoothie Recipe Take To Cook?

Gina's Breakfast Smoothie takes several minutes to cook.


How Many Servings Does Gina's Breakfast Smoothie Recipe Make?

Gina's Breakfast Smoothie makes 1 servings.


What Are The Ingredients For Gina's Breakfast Smoothie Recipe?

The ingredients for Gina's Breakfast Smoothie are:

1 c. Frozen 3 berry Mix
1 container Light FF Vanilla Yogurt
Syntrax nectar Whey Protein Isolate - Caribbean Cooler flavor
1/2 c water


How Do I Make Gina's Breakfast Smoothie?

Here is how you make Gina's Breakfast Smoothie:

Put everything in a blender and blend on high until smooth.1 serving.Number of Servings: 1Recipe submitted by SparkPeople user MRS4WHEELBOB.


What's The Nutritional Info For Gina's Breakfast Smoothie?

The nutritional information for Gina's Breakfast Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.0
  • Total Fat: 0.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 156.0 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 28.0 g

What Dietary Needs Does Gina's Breakfast Smoothie Meet?

The dietary needs meet for Gina's Breakfast Smoothie is Low Fat


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