The recipe Stefka's breakfast smoothie
Stefka's breakfast smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Stefka's breakfast smoothie!
Stefka's breakfast smoothie
- What Course Is Stefka's breakfast smoothie?
- How Long Does Stefka's breakfast smoothie Recipe Take To Prepare?
- How Long Does Stefka's breakfast smoothie Recipe Take To Cook?
- How Many Servings Does Stefka's breakfast smoothie Recipe Make?
- What Are The Ingredients For Stefka's breakfast smoothie Recipe?
- How Do I Make Stefka's breakfast smoothie?
- What's The Nutritional Info For Stefka's breakfast smoothie?
- What Type Of Cuisine Is Stefka's breakfast smoothie?
- What Dietary Needs Does Stefka's breakfast smoothie Meet?
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A high protein way to start your day! This is my daily breakfast, and the other two servings go to my kids for breakfast or snack. Try letting them pick the fruits and pair the flavors to find their favorites! This is SOOOO filling - no problem making it through to lunch. What Course Is Stefka's breakfast smoothie?Stefka's breakfast smoothie is for Breakfast. How Long Does Stefka's breakfast smoothie Recipe Take To Prepare?Stefka's breakfast smoothie takes 5 minutes to prepare. How Long Does Stefka's breakfast smoothie Recipe Take To Cook?Stefka's breakfast smoothie takes several minutes to cook. How Many Servings Does Stefka's breakfast smoothie Recipe Make?Stefka's breakfast smoothie makes 3 servings. What Are The Ingredients For Stefka's breakfast smoothie Recipe?The ingredients for Stefka's breakfast smoothie are: Fat free Greek Yogurt - 1 cupPlain soymilk - 1 cup Ground flaxseed - 2 tablespoons EAS or other protein powder - 2 scoops (1 serving) Frozen berry mix - 1 cup Water - 1 cup (or to taste) Frozen banana - half of one medium How Do I Make Stefka's breakfast smoothie?Here is how you make Stefka's breakfast smoothie: Blend together and enjoy! Best with frozen berries and banana, though fresh can be used. If you use fresh, then add a couple of ice cubes. Add more or less water depending on your preference for thickness. Add a scoop of Benefiber if you want a higher fiber shake, or try a flavored yogurt or soy milk if sugar is not an issue.Serving Size: makes 3 1.5ish cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user STEFKA.What's The Nutritional Info For Stefka's breakfast smoothie?The nutritional information for Stefka's breakfast smoothie is:
What Dietary Needs Does Stefka's breakfast smoothie Meet?The dietary needs meet for Stefka's breakfast smoothie is Low Fat |
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