The recipe Coconut Kale Smoothie

Made From Scratch Recipes

Coconut Kale Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Coconut Kale Smoothie!

Coconut Kale Smoothie

Coconut Kale Smoothie Recipe
Coconut Kale Smoothie

Light and refreshing

What Course Is Coconut Kale Smoothie?

Coconut Kale Smoothie is for Breakfast.


How Long Does Coconut Kale Smoothie Recipe Take To Prepare?

Coconut Kale Smoothie takes 5 minutes to prepare.


How Long Does Coconut Kale Smoothie Recipe Take To Cook?

Coconut Kale Smoothie takes several minutes to cook.


How Many Servings Does Coconut Kale Smoothie Recipe Make?

Coconut Kale Smoothie makes 1 servings.


What Are The Ingredients For Coconut Kale Smoothie Recipe?

The ingredients for Coconut Kale Smoothie are:

1 cup Silk Coconut Milk (Unsweetened)
1 cup, chopped Kale
1 tbsp Cream Cheese
1 tbsp Skippy Creamy Peanut Butter
1 tsp Vanilla Extract


How Do I Make Coconut Kale Smoothie?

Here is how you make Coconut Kale Smoothie:

Blend until smoothServing Size: One 8-ounceNumber of Servings: 1Recipe submitted by SparkPeople user ANNETTELEWAND.


What's The Nutritional Info For Coconut Kale Smoothie?

The nutritional information for Coconut Kale Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.1
  • Total Fat: 18.0 g
  • Cholesterol: 15.9 mg
  • Sodium: 188.2 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.0 g

What Dietary Needs Does Coconut Kale Smoothie Meet?

The dietary needs meet for Coconut Kale Smoothie is Low Carb


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