The recipe Fiberlicious Smoothie

Made From Scratch Recipes

Fiberlicious Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Fiberlicious Smoothie!

Fiberlicious Smoothie

Fiberlicious Smoothie Recipe
Fiberlicious Smoothie

What Course Is Fiberlicious Smoothie?

Fiberlicious Smoothie is for Breakfast.


How Long Does Fiberlicious Smoothie Recipe Take To Prepare?

Fiberlicious Smoothie takes several minutes to prepare.


How Long Does Fiberlicious Smoothie Recipe Take To Cook?

Fiberlicious Smoothie takes several minutes to cook.


How Many Servings Does Fiberlicious Smoothie Recipe Make?

Fiberlicious Smoothie makes 1 servings.


What Are The Ingredients For Fiberlicious Smoothie Recipe?

The ingredients for Fiberlicious Smoothie are:

1/2 C. fiber one cereal, ground
1/2 C. non fat fruity yogurt
1 egg white
1/2 C. frozen fruit
1/4 C. skim milk
ice to texture preference



How Do I Make Fiberlicious Smoothie?

Here is how you make Fiberlicious Smoothie:

***Pulse the cereal before you add the rest of the ingredients for smoothest consistency. Add yogurt, fruit, egg white, and milk. Pulse it baby! Then, add as much ice as you want. Also, egg whites can be a weird thing to eat, so omit if preferred. Protein powder or egg white substitute works well. Fruit choice and yogurt is interchangeable. The key here is fiber, protein, and low fat dairy!Number of Servings: 1Recipe submitted by SparkPeople user KMAFUH.


What's The Nutritional Info For Fiberlicious Smoothie?

The nutritional information for Fiberlicious Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.0
  • Total Fat: 1.7 g
  • Cholesterol: 1.2 mg
  • Sodium: 232.6 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 16.1 g
  • Protein: 11.9 g

What Dietary Needs Does Fiberlicious Smoothie Meet?

The dietary needs meet for Fiberlicious Smoothie is Vegetarian


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