The recipe Dr Oz's fat blasting Menopause smoothie

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Dr Oz's fat blasting Menopause smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Dr Oz's fat blasting Menopause smoothie!

Dr Oz's fat blasting Menopause smoothie

Dr Oz's fat blasting Menopause smoothie Recipe
Dr Oz's fat blasting Menopause smoothie

Didn't see this on here and I wanted to add it to my tracker. It was on his show about Integrative medicine...Ijust wanted to track this is all...

How Long Does Dr Oz's fat blasting Menopause smoothie Recipe Take To Prepare?

Dr Oz's fat blasting Menopause smoothie takes several minutes to prepare.


How Long Does Dr Oz's fat blasting Menopause smoothie Recipe Take To Cook?

Dr Oz's fat blasting Menopause smoothie takes several minutes to cook.


How Many Servings Does Dr Oz's fat blasting Menopause smoothie Recipe Make?

Dr Oz's fat blasting Menopause smoothie makes 1 servings.


What Are The Ingredients For Dr Oz's fat blasting Menopause smoothie Recipe?

The ingredients for Dr Oz's fat blasting Menopause smoothie are:

1cup chopped swiss chard
1 cup brewed and cooled green tea
1/2 cup blueberries (Fresh or frozen)
2 Brazil nuts, or 5 almonds (I used almonds because I"m cheap)
2tbsp of flax seed.


How Do I Make Dr Oz's fat blasting Menopause smoothie?

Here is how you make Dr Oz's fat blasting Menopause smoothie:

Blend ALL THE THINGS!Serving Size: 1 16oz servingNumber of Servings: 1Recipe submitted by SparkPeople user PANDORA114.


What's The Nutritional Info For Dr Oz's fat blasting Menopause smoothie?

The nutritional information for Dr Oz's fat blasting Menopause smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 325.7 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 13.0 g
  • Protein: 9.7 g

What Dietary Needs Does Dr Oz's fat blasting Menopause smoothie Meet?

The dietary needs meet for Dr Oz's fat blasting Menopause smoothie is Vegan


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