The recipe Tropical Blast Fruit Smoothie

Made From Scratch Recipes

Tropical Blast Fruit Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Tropical Blast Fruit Smoothie!

Tropical Blast Fruit Smoothie

Tropical Blast Fruit Smoothie Recipe
Tropical Blast Fruit Smoothie

Some of the best smoothies consist of everything but the kitchen sink! This recipe provides 10 servings of fruit. Since the half banana and the peaches were small, count those three items as two fruit servings. Each half cup juice is one fruit serving.

Tropical Blast Fruit Smoothie

What Course Is Tropical Blast Fruit Smoothie?

Tropical Blast Fruit Smoothie is for Breakfast.


How Long Does Tropical Blast Fruit Smoothie Recipe Take To Prepare?

Tropical Blast Fruit Smoothie takes 10 minutes to prepare.


How Long Does Tropical Blast Fruit Smoothie Recipe Take To Cook?

Tropical Blast Fruit Smoothie takes 5 minutes to cook.


How Many Servings Does Tropical Blast Fruit Smoothie Recipe Make?

Tropical Blast Fruit Smoothie makes 4 servings.


What Are The Ingredients For Tropical Blast Fruit Smoothie Recipe?

The ingredients for Tropical Blast Fruit Smoothie are:

Pineapple, sliced rings packed in juice - 1 cup or 1 small can
Orange juice - 1 1/2 cups
Peaches - 2 small fruit
Banana - 1/2 small fruit
Orange mango juice blend, Naked - 1 cup
Yogurt, low fat sweetened fruit flavor, Brown Cow - 1 ounce


How Do I Make Tropical Blast Fruit Smoothie?

Here is how you make Tropical Blast Fruit Smoothie:

Fruit can used out of the refrigerator for a cold smoothie. For a thicker texture, put the fruit in the freezer for a half to one hour before putting it in the blender.This fruit combination makes 48 ounces of fruit smoothie. The listed nutrition information is for 12 ounce servings. You can drink it right out of the blender and still have enough to put some in the freezer for later. You can share it too, if you have too!Number of Servings: 4Recipe submitted by SparkPeople user PINDOC.


What's The Nutritional Info For Tropical Blast Fruit Smoothie?

The nutritional information for Tropical Blast Fruit Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.2 mg
  • Sodium: 6.5 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.9 g

What Dietary Needs Does Tropical Blast Fruit Smoothie Meet?

The dietary needs meet for Tropical Blast Fruit Smoothie is Low Fat


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