The recipe Pear, Ginger, and Mint Smoothie

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Pear, Ginger, and Mint Smoothie recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Pear, Ginger, and Mint Smoothie!

Pear, Ginger, and Mint Smoothie

Pear, Ginger, and Mint Smoothie Recipe
Pear, Ginger, and Mint Smoothie

just yum. My best smoothie yet!

How Long Does Pear, Ginger, and Mint Smoothie Recipe Take To Prepare?

Pear, Ginger, and Mint Smoothie takes 5 minutes to prepare.


How Long Does Pear, Ginger, and Mint Smoothie Recipe Take To Cook?

Pear, Ginger, and Mint Smoothie takes 1 minutes to cook.


How Many Servings Does Pear, Ginger, and Mint Smoothie Recipe Make?

Pear, Ginger, and Mint Smoothie makes 1 servings.


What Are The Ingredients For Pear, Ginger, and Mint Smoothie Recipe?

The ingredients for Pear, Ginger, and Mint Smoothie are:

1 pear
1 piece of fresh ginger
1 handful of kale or other green of your choosing
half or less of a can of coconut milk
a few splashes of cocunut water for a thinner consistency
1 tablespoon ground flax
1 tablespoon maple syrup
fresh mint leaves
handful of ice


How Do I Make Pear, Ginger, and Mint Smoothie?

Here is how you make Pear, Ginger, and Mint Smoothie:

Throw all the ingredients together (except coconut water) blend until smooth, then add coconut water to get your desired consistency.Serving Size: makes one serving in the large container for nutribulletNumber of Servings: 1Recipe submitted by SparkPeople user MESLA23.


What's The Nutritional Info For Pear, Ginger, and Mint Smoothie?

The nutritional information for Pear, Ginger, and Mint Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.9
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.5 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 8.3 g
  • Protein: 5.0 g

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