The recipe Green Kale Smoothie

Made From Scratch Recipes

Green Kale Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Green Kale Smoothie!

Green Kale Smoothie

Green Kale Smoothie Recipe
Green Kale Smoothie

Put all ingredients in blender add small amount of water to mix.

How Long Does Green Kale Smoothie Recipe Take To Prepare?

Green Kale Smoothie takes 10 minutes to prepare.


How Long Does Green Kale Smoothie Recipe Take To Cook?

Green Kale Smoothie takes several minutes to cook.


How Many Servings Does Green Kale Smoothie Recipe Make?

Green Kale Smoothie makes 1 servings.


What Are The Ingredients For Green Kale Smoothie Recipe?

The ingredients for Green Kale Smoothie are:

1 cup kale - Glory chopped kale, fresh
1 Avacado, whole, medium
.5 cup Grapes
1 fruit Kiwi Fruit, without skin, medium


How Do I Make Green Kale Smoothie?

Here is how you make Green Kale Smoothie:

Serving Size: 3 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user HARRIETANN.


What's The Nutritional Info For Green Kale Smoothie?

The nutritional information for Green Kale Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.2
  • Total Fat: 23.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.7 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 9.0 g
  • Protein: 7.7 g

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