Vegetarian

Cara's berry oatmeal smoothie takes 5 minutes to prepare.

Cara's berry oatmeal smoothie takes several minutes to cook.

Cara's berry oatmeal smoothie makes 1 servings.

The ingredients for Cara's berry oatmeal smoothie are:

Berries, small frozen banana, almond milk,spinach, vanilla extract, oats, water. Blend

Here is how you make Cara's berry oatmeal smoothie:

Serving Size: 16oz glassNumber of Servings: 1Recipe submitted by SparkPeople user CARAVGHN.

The nutritional information for Cara's berry oatmeal smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 381.4

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 138.7 mg
• Total Carbs: 81.1 g
• Dietary Fiber: 20.3 g
• Protein: 7.2 g