The recipe Pumpkin Spice Smoothie from Healthful Pursuits

Made From Scratch Recipes

Pumpkin Spice Smoothie from Healthful Pursuits recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Pumpkin Spice Smoothie from Healthful Pursuits!

Pumpkin Spice Smoothie from Healthful Pursuits

Pumpkin Spice Smoothie from Healthful Pursuits Recipe
Pumpkin Spice Smoothie from Healthful Pursuits

I love pumpkin in any form, and this smoothie is a quick and easy way to get my fix! I modified the recipe by omitting the 1/2 tsp vanilla it called for and adding a half-scoop of protein powder to up the protein content. Nutritional info uses maple syrup instead of raisins, and 1/2 a medium banana. For original recipe see www.healthfulpursuits.com.

Pumpkin Spice Smoothie from Healthful Pursuits

What Course Is Pumpkin Spice Smoothie from Healthful Pursuits?

Pumpkin Spice Smoothie from Healthful Pursuits is for Breakfast.


How Long Does Pumpkin Spice Smoothie from Healthful Pursuits Recipe Take To Prepare?

Pumpkin Spice Smoothie from Healthful Pursuits takes 5 minutes to prepare.


How Long Does Pumpkin Spice Smoothie from Healthful Pursuits Recipe Take To Cook?

Pumpkin Spice Smoothie from Healthful Pursuits takes several minutes to cook.


How Many Servings Does Pumpkin Spice Smoothie from Healthful Pursuits Recipe Make?

Pumpkin Spice Smoothie from Healthful Pursuits makes 1 servings.


What Are The Ingredients For Pumpkin Spice Smoothie from Healthful Pursuits Recipe?

The ingredients for Pumpkin Spice Smoothie from Healthful Pursuits are:

1 cup non-dairy milk ? I used Almond Breeze Original unsweetened almond milk
1/2 scoop Gold Standard Vanilla Ice Cream whey protein
1/2 cup canned pumpkin
1/2 banana
1 tbsp raisins or 1/2 tsp maple syrup
1/2 tsp pure vanilla extract
1/4 tsp ground cinnamon
1/8 tsp ground ginger
pinch ground nutmeg
pinch ground cloves
pinch allspice



How Do I Make Pumpkin Spice Smoothie from Healthful Pursuits?

Here is how you make Pumpkin Spice Smoothie from Healthful Pursuits:

Place everything in the blender.Blend until smoothPour into your favorite glass and place a couple tablespoons of vegan coconut whipped cream* on top.Sprinkle with cinnamon if you?d like!*I just use regular whipped cream, or leave it off altogetherServing Size:?Makes one 2-cup serving


What's The Nutritional Info For Pumpkin Spice Smoothie from Healthful Pursuits?

The nutritional information for Pumpkin Spice Smoothie from Healthful Pursuits is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.1
  • Total Fat: 4.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 252.2 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 15.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day