The recipe SMOOTHIE

Made From Scratch Recipes

SMOOTHIE recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like SMOOTHIE!

SMOOTHIE

SMOOTHIE Recipe
SMOOTHIE

What Course Is SMOOTHIE?

SMOOTHIE is for Breakfast.


How Long Does SMOOTHIE Recipe Take To Prepare?

SMOOTHIE takes several minutes to prepare.


How Long Does SMOOTHIE Recipe Take To Cook?

SMOOTHIE takes several minutes to cook.



What Are The Ingredients For SMOOTHIE Recipe?

The ingredients for SMOOTHIE are:

Romaine Lettuce (salad), 2 inner leaf
Celery, raw, 3 stalk, small (5" long)
Spinach, frozen, 0.5 cup
Cucumber (with peel), 0.25 cup slices
Blueberries, frozen (unsweetened), .5 cup, unthawed
Sweet Cherries, 1 cup, without pits (FROZEN)
*Trader Joe's 100% Cranberry Juice, 4 oz

Add water to thin.


How Do I Make SMOOTHIE?

Here is how you make SMOOTHIE:

Add all ingredients to blender.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user GIJILL.


What's The Nutritional Info For SMOOTHIE?

The nutritional information for SMOOTHIE is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.8
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 114.6 mg
  • Total Carbs: 58.3 g
  • Dietary Fiber: 17.0 g
  • Protein: 9.2 g

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