The recipe antioxidant Smoothie 1

Made From Scratch Recipes

antioxidant Smoothie 1 recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like antioxidant Smoothie 1!

antioxidant Smoothie 1

antioxidant Smoothie 1 Recipe
antioxidant Smoothie 1

What Course Is antioxidant Smoothie 1?

antioxidant Smoothie 1 is for Breakfast.


How Long Does antioxidant Smoothie 1 Recipe Take To Prepare?

antioxidant Smoothie 1 takes 5 minutes to prepare.


How Long Does antioxidant Smoothie 1 Recipe Take To Cook?

antioxidant Smoothie 1 takes 5 minutes to cook.


How Many Servings Does antioxidant Smoothie 1 Recipe Make?

antioxidant Smoothie 1 makes 2 servings.


What Are The Ingredients For antioxidant Smoothie 1 Recipe?

The ingredients for antioxidant Smoothie 1 are:

*acai (sambazon)- frozen, 1 serving (remove)
**Pom Wonderful Pomegranate Juice, 5 oz (remove)
Spinach, fresh, .5 cup (remove)
Chia Seed - Spectrum Organic Essentials (1T/12g), 12 gram (remove)
*Yoplait Light Vanilla Yogurt (6oz), .75 serving (remove)
Carrots, raw, .33 cup, chopped (remove)
Ginger Root, 1 tsp (remove)
Almonds, .125 cup, whole (remove)


How Do I Make antioxidant Smoothie 1?

Here is how you make antioxidant Smoothie 1:

add everything to a blender with ice and blend!Serving Size: 2 -12 oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user TPADOVANO.


What's The Nutritional Info For antioxidant Smoothie 1?

The nutritional information for antioxidant Smoothie 1 is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 203.4
  • Total Fat: 9.5 g
  • Cholesterol: 1.7 mg
  • Sodium: 55.6 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.5 g

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