The recipe Naturally Sweet Spinach Smoothie

Made From Scratch Recipes

Naturally Sweet Spinach Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Naturally Sweet Spinach Smoothie!

Naturally Sweet Spinach Smoothie

Naturally Sweet Spinach Smoothie Recipe
Naturally Sweet Spinach Smoothie

This recipe uses no added sugar! It could easily be made vegan by replacing cow's milk with the milk replacement of your choice. I like to use this as a meal replacement for breakfast, but it also makes a yummy and healthy dessert.

How Long Does Naturally Sweet Spinach Smoothie Recipe Take To Prepare?

Naturally Sweet Spinach Smoothie takes 20 minutes to prepare.


How Long Does Naturally Sweet Spinach Smoothie Recipe Take To Cook?

Naturally Sweet Spinach Smoothie takes several minutes to cook.


How Many Servings Does Naturally Sweet Spinach Smoothie Recipe Make?

Naturally Sweet Spinach Smoothie makes 1 servings.


What Are The Ingredients For Naturally Sweet Spinach Smoothie Recipe?

The ingredients for Naturally Sweet Spinach Smoothie are:

Spinach, fresh, 2 cup
Milk, nonfat, .5 cup
Sweet potato, cooked, baked in skin, without salt, .5 medium (2" dia, 5" long, raw)
Raspberries, 1.5 cup
Banana, fresh, 1 medium (7" to 7-7/8" long)
Water, .25 cup (optional)


How Do I Make Naturally Sweet Spinach Smoothie?

Here is how you make Naturally Sweet Spinach Smoothie:

If you prefer a frozen smoothie, peel and freeze the banana and raspberries ahead of time. The sweet potato should also be cooked ahead of time. 1. Add the milk and spinach to a food processor or blender. Blend until it reaches a fluffy consistency. 2. Peel sweet potato. Cut sweet potato and banana into smaller pieces (for ease of blending) and add to blender, along with raspberries. At this point, you may need to add a little water so it will blend properly. Blend until desired consistency is achieved. 3. Serve chilled. Number of Servings: 1Recipe submitted by SparkPeople user RUNNINGFOXLI.


What's The Nutritional Info For Naturally Sweet Spinach Smoothie?

The nutritional information for Naturally Sweet Spinach Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.9
  • Total Fat: 2.2 g
  • Cholesterol: 2.4 mg
  • Sodium: 132.8 mg
  • Total Carbs: 69.0 g
  • Dietary Fiber: 18.5 g
  • Protein: 9.9 g

What Dietary Needs Does Naturally Sweet Spinach Smoothie Meet?

The dietary needs meet for Naturally Sweet Spinach Smoothie is Vegetarian


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