The recipe Spinach in your smoothie

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Spinach in your smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach in your smoothie!

Spinach in your smoothie

Spinach in your smoothie Recipe
Spinach in your smoothie

Can't taste the spinach

What Course Is Spinach in your smoothie?

Spinach in your smoothie is for Breakfast.


How Long Does Spinach in your smoothie Recipe Take To Prepare?

Spinach in your smoothie takes 5 minutes to prepare.


How Long Does Spinach in your smoothie Recipe Take To Cook?

Spinach in your smoothie takes several minutes to cook.


How Many Servings Does Spinach in your smoothie Recipe Make?

Spinach in your smoothie makes 2 servings.


What Are The Ingredients For Spinach in your smoothie Recipe?

The ingredients for Spinach in your smoothie are:

2.0 cup Spinach, fresh
1.0 cup, unthawed Blueberries, frozen (unsweetened)
0.5 cup, unthawed Strawberries, frozen, unsweetened
0.5 cup Kirkland Frozen Pineapple Chunks
1.0 tbsp Flax Seed, Cold Milled Golden Flax Seed by Flax USA
0.5 serving Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz
1.0 medium (7" to 7-7/8" long) Banana, fresh


How Do I Make Spinach in your smoothie?

Here is how you make Spinach in your smoothie:

Blend togetherServing Size: 2Number of Servings: 2.0Recipe submitted by SparkPeople user JDOG1984.


What's The Nutritional Info For Spinach in your smoothie?

The nutritional information for Spinach in your smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.3 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 6.8 g
  • Protein: 3.2 g

What Dietary Needs Does Spinach in your smoothie Meet?

The dietary needs meet for Spinach in your smoothie is Lactose Free


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