The recipe The Lean and Mean GREEN Smoothie

Made From Scratch Recipes

The Lean and Mean GREEN Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like The Lean and Mean GREEN Smoothie!

The Lean and Mean GREEN Smoothie

The Lean and Mean GREEN Smoothie Recipe
The Lean and Mean GREEN Smoothie

low calorie vegan green smoothie!

How Long Does The Lean and Mean GREEN Smoothie Recipe Take To Prepare?

The Lean and Mean GREEN Smoothie takes 5 minutes to prepare.


How Long Does The Lean and Mean GREEN Smoothie Recipe Take To Cook?

The Lean and Mean GREEN Smoothie takes several minutes to cook.


How Many Servings Does The Lean and Mean GREEN Smoothie Recipe Make?

The Lean and Mean GREEN Smoothie makes 2 servings.


What Are The Ingredients For The Lean and Mean GREEN Smoothie Recipe?

The ingredients for The Lean and Mean GREEN Smoothie are:

1 small piece fresh ginger, peeled and sliced
4 celery sticks, sliced
1 cucumber
1 large apple, Granny Smith
1 lemon, juice
1 lime, juice
1 cup spinach
1 small handful parsley
filtered water to blend


How Do I Make The Lean and Mean GREEN Smoothie?

Here is how you make The Lean and Mean GREEN Smoothie:

Wash and prepare all fresh produce ingredients. Place everything in a blender, and blend until smooth. Best when drink within the hour.Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user KESHETMEMIAMI.


What's The Nutritional Info For The Lean and Mean GREEN Smoothie?

The nutritional information for The Lean and Mean GREEN Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 110.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.0 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 2.5 g

What Dietary Needs Does The Lean and Mean GREEN Smoothie Meet?

The dietary needs meet for The Lean and Mean GREEN Smoothie is Vegan


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