The recipe Lotsa Veg Green Smoothie

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Lotsa Veg Green Smoothie recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like Lotsa Veg Green Smoothie!

Lotsa Veg Green Smoothie

Lotsa Veg Green Smoothie Recipe
Lotsa Veg Green Smoothie

This smoothie is barely sweet at all, but if you like the taste of green smoothies you'll love this! **note** to make a carrot cube, juice some fresh carrots and then freeze the juice in ice cube trays. Once frozen, pop them out and keep them in zip-bags. You can toss 1 or 2 into any smoothie and you can't taste it!

How Long Does Lotsa Veg Green Smoothie Recipe Take To Prepare?

Lotsa Veg Green Smoothie takes 1 minutes to prepare.


How Long Does Lotsa Veg Green Smoothie Recipe Take To Cook?

Lotsa Veg Green Smoothie takes 3 minutes to cook.


How Many Servings Does Lotsa Veg Green Smoothie Recipe Make?

Lotsa Veg Green Smoothie makes 1 servings.


What Are The Ingredients For Lotsa Veg Green Smoothie Recipe?

The ingredients for Lotsa Veg Green Smoothie are:

1/2 large banana
1/2 cup broccoli florets, fresh or frozen
1 1/2 cups fresh spinach leaves (a good big handful or 2)
1/2 large leaf of swiss chard
1 cube carrot juice (see notes)
1/4 cup orange juice
1/4 cup water


How Do I Make Lotsa Veg Green Smoothie?

Here is how you make Lotsa Veg Green Smoothie:

Toss everything in a blender; doing the banana first will make it easier for the blender to get going. Blend until no more chunks or bits of leaves remain. Enjoy! Yummy veg!Makes about 12 - 16 ozNumber of Servings: 1Recipe submitted by SparkPeople user PESCETARIAN.


What's The Nutritional Info For Lotsa Veg Green Smoothie?

The nutritional information for Lotsa Veg Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.8 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.9 g

What Dietary Needs Does Lotsa Veg Green Smoothie Meet?

The dietary needs meet for Lotsa Veg Green Smoothie is Vegan


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