The recipe Fruit and Veggie Smoothie with Chia Seeds

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Fruit and Veggie Smoothie with Chia Seeds recipe is a meal that takes several minutes to make. If you enjoy for , you will like Fruit and Veggie Smoothie with Chia Seeds!

Fruit and Veggie Smoothie with Chia Seeds

Fruit and Veggie Smoothie with Chia Seeds Recipe
Fruit and Veggie Smoothie with Chia Seeds

Fresh spinach, shredded carrot, frozen strawberries, freshly-squeezed apple juice, and chia (salba) seeds combine to make this smoothie a satisfying and refreshing treat!

How Long Does Fruit and Veggie Smoothie with Chia Seeds Recipe Take To Prepare?

Fruit and Veggie Smoothie with Chia Seeds takes 10 minutes to prepare.


How Long Does Fruit and Veggie Smoothie with Chia Seeds Recipe Take To Cook?

Fruit and Veggie Smoothie with Chia Seeds takes several minutes to cook.


How Many Servings Does Fruit and Veggie Smoothie with Chia Seeds Recipe Make?

Fruit and Veggie Smoothie with Chia Seeds makes 2 servings.


What Are The Ingredients For Fruit and Veggie Smoothie with Chia Seeds Recipe?

The ingredients for Fruit and Veggie Smoothie with Chia Seeds are:

* Spinach, fresh, 2 cup
* Strawberries, frozen, unsweetened, 1 cup, unthawed
* Apple juice, unsweetened, freshly squeezed or bottled, 1 cup
* Water, tap, 1 cup (8 fl oz)
* *Salba, Chia seeds, 2 tbsp
* *Bunny-Luv Organic Shredded Carrot, 1 cup
* *NuStevia White Stevia Powder 1g pkt, 3 serving


How Do I Make Fruit and Veggie Smoothie with Chia Seeds?

Here is how you make Fruit and Veggie Smoothie with Chia Seeds:

Makes 2 2.5-cup servingsAdd all ingredients in a blender and whir until thoroughly combined. Split into two cups and enjoy!Number of Servings: 2Recipe submitted by SparkPeople user GMARGARITA.


What's The Nutritional Info For Fruit and Veggie Smoothie with Chia Seeds?

The nutritional information for Fruit and Veggie Smoothie with Chia Seeds is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.1
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.3 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 7.2 g
  • Protein: 3.9 g

What Dietary Needs Does Fruit and Veggie Smoothie with Chia Seeds Meet?

The dietary needs meet for Fruit and Veggie Smoothie with Chia Seeds is Vegan


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